When developing a extensive Health Promotion Program, be sure that it consists of a selection of awareness, lifestyle change, supportive environment programs, policies and activities that target risk behaviors, and the needs and interests of the staff members.

It will be crucial to review and revise existing policies governing such areas as tobacco use sections and the staff cafeteria.

Tips on designing a Health Promotion Program –

• Create activities based on your plan objectives addressing the specific needs of your staff members. Focus on those topics that are of greatest interest to your staff members and the greatest needs of your company, in that order. Avoid topics with narrow appeal.

• Keep it simple. Design the Health Promotion Program so it is easy for the participants to understand and track.

• Integrate a combination of activities to include awareness, educational, and behavior elements.

• Choose activities in which every worker can participate.

Suggestions for your Health Promotion Program –

• Challenges. Activities that focus on practicing a desired behavior that continues for 4-8 weeks and focuses on specific topics (like exercise, nutrition, or stress management).

• Learning experiences. This includes seminars, videos, and classes.

• Behavior changes (such as tobacco use cessation). You might or may not offer interventions at the worksite. Notwithstanding, you should encourage individuals to make lifestyle changes that they want to make even without an external incentive.

• Education on disease management. for  instance, support and education groups for diabetes, high blood pressure, etc.

• Learing new skills. for example, CPR and first aid.

• Preventive screenings like blood pressure, cholesterol, and vision.

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Develop objectives and objectives

Goals are general guidelines that explain what you want to achieve. Goals define strategies or steps to take to attain the identified goal.

A health promotion program should have a “destination”. Use the results of your surveys and your wellness committee’s mission statement as guides. Consider these ideas –  

• Focus on making medical information and learning resources readily available to workers

• Focus on group activities so staff can work together to support and encourage healthier lifestyles

• Develop a health promotion program that is visible to both employees and to your patrons

• Focus on written policies and guidelines

• Make certain to set objectives for your health promotion program.

Review Guidelines for Writing Objectives.

Wellness Program Goals Should be

Specific – A goal is specific when it provides a description of what will be accomplished. It will state exactly what the corporation intends to accomplish.

It should be written so that it could be easily and obviously communicated. A specific goal will make it easier for those writing goals and action plans to address the following questions –  

• Who is to be involved?

• What’s to be accomplished?

• Where’s it to be done?

• When is it to be done?

Measurable – A goal is measurable when it is quantifiable.  To determine when your goal is measurable, ask questions like – Precisely how much? Precisely how many? Precisely how will I know when it is accomplished?

Attainable – You can attain most any goal you set when you plan your steps wisely and establish a time frame that permits you to carry out those steps. Objectives that may have seemed far away and out of reach eventually move closer and become attainable.

Realistic – Realistic, means “do-able.” the goal needs to be realistic for your business and where the business is at the moment.

A goal to take out all the high fat items in the vending machine may not be realistic for your company right now; a better goal would be to substitute some chips, candy bars and pies for pretzels, yogurt and dried fruit.

Timely – Lastly, a goal must’ve a timeframe –  for next week, in three months, by age 35. It must’ve a beginning and ending point. It should also have some intermediate points at which progress could be investigated.

Limiting the time in which a goal should be accomplished assists to focus effort toward its achievement. If you don’t set a time, the commitment is too vague. It tends not to happen because you feel you can start at any time. Without a time limit, there’s no urgency to start taking action now.

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Health Promotion : Health Promotion Program Needs and Interest Survey.

December 5, 2010

Successful health promotion programs are designed to meet the needs and interests of the employees. Ask employees what they’re interested in, and what needs they have.
Individuals  are more willing to participate and support wellness efforts if they are involved in the decision-making process. Review the sample employee survey provided below.
Worker Interest Survey – can [...]

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Health Promotion : Establish a Wellness Program Committee.

December 4, 2010

A critical first step in organizing your organization’s wellness program is the formation of a wellness committee.  The focus of the wellness committee is to plan, promote, and implement the wellness program.
The committee establishes continuity, motivation, and broad ownership of the health promotion program as well as provides an excellent automobile for communication.
So who [...]

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Health Promotion : Health Promotion Program – Obtaining Management Support.

December 3, 2010

Support from senior level management is essential to building a successful health promotion program! Visible senior level management support is among the most vital factors in the success of a worksite Wellness Program.
Senior management executives are responsible for making sure that the company meets its goals. They can provide additional assistance by helping you [...]

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Health Promotion : Health Promotion Program – Conducting an Organizational Assessment.

December 2, 2010

The first step in developing your wellness/Wellness Program is to understand your business and how Wellness Program will fit into the current structure.
By researching your company’s history with similar health promotion programs and eliciting feedback from colleagues, you can find the best solution for your organization.
Health Promotion Program –  Research Questions
• Find out if [...]

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Health Promotion : Advantages of Health Promotion Programs.

December 1, 2010

The costs of health care have been rising more than 10% annually for a few years. A substantial amount of the money spent in the health care system treats costly illnesses and illnesses.
• Approximately 95% of the $1.4 trillion that we spend as a nation on health goes to direct medical services, while about 5% [...]

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Health Promotion : What’s a Wellness Program?

November 30, 2010

According to the American Journal of Wellness, “Health Promotion is the science and art of assisting people  change their lifestyle to move toward a state of optimal health.
Optimal health is defined as a balance of physical, emotional, social, spiritual, and intellectual health. Lifestyle change could be facilitated through a combination of efforts to enhance [...]

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Health Promotion : Increase Employee Wellness through Emotional Health Techniques.

November 29, 2010

5 Ways to Assess and Improve Your Employees’ Health
Emotional health is a state of wellness that comes from understanding and acknowledging our emotions and locating appropriate ways to express them.
As workforce, we often bring emotional problems from our childhood or current family life into the worksite because we haven’t dealt with them effectively outside [...]

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Health Promotion : Wellness Programs Now as Important as Cost and Workforce Issues.

November 28, 2010

25% Jump in Corporation Interest in Staff Member Wellness
Company wellness for their workers, companys are discovering, is good for the health of their corporations as well. Health promotion programs help to cut the costs associated with poor employee health, which include absenteeism, loss of productivity and poor work quality.
A recent Hewitt Associates survey of over [...]

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